Running tips from a sports medicine physician
From CIM medical director to CIM participant: Brandee Waite shares her own running routine
Which treatments can help with sinus tarsi syndrome?
Sinus tarsi syndrome refers to pain and swelling on the outside of the foot, just below the ankle joint. Noninvasive treatment methods can often help improve symptoms and allow a full recovery. However, in some cases, surgery may be necessary to resolve symptoms.
What to know about os trigonum syndrome
The os trigonum is an accessory, or extra bone, that sometimes develops behind the ankle. It does not always cause symptoms, but when it causes pain, due to irritation and inflammation, a doctor will refer to this discomfort as os trigonum syndrome.
Q&A: Common calf muscle injuries in runners over 40
Calf muscle injuries are among the most common for runners over 40, particularly men. This type of soft tissue injury can heal, but it is going to take time. For younger runners, recovering from a calf muscle injury usually takes about six to eight weeks.
Maisonneuve Fracture of the Ankle
A Maisonneuve fracture is a specific type of ankle fracture that occurs when the ankle is forcefully twisted outwards (external rotation). The fracture is important because treatment almost always requires surgery, and without a careful examination of the ankle (and the knee), it's possible to misdiagnose this injury.
Latest News
11049 Memorial Hermann Drive, Suite 200, Pearland, TX 77584
