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  • Hip muscle exercises could help amputees improve functional mobility

    Strengthening hip muscles could be key to improve mobility in people with a below-the-knee amputation, new research has shown.

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  • What Is a Sprained Wrist?

    A sprained wrist is an injury that affects the ligaments, which are soft tissue structures connecting bone to bone. These injuries range in severity and often occur with trauma, such as a fall, or during sports activities.

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  • What Causes Plantar Fasciitis to Flare Up?

    Plantar fasciitis is one of the most common causes of heel and foot pain. It occurs when the plantar fascia, a band of tissue that runs along the bottom of the foot, becomes inflamed.

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  • Exercises for Broken Ankle Recovery

    Your healthcare provider will likely recommend exercises as part of your broken ankle recovery plan. This will include a variety of movements aimed at helping to restore your ankle strength, flexibility, range of motion, and stability so you can resume your normal activities quickly and safely.

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  • Causes of Foot Pain and Treatment Options

    The foot is a complex intersection of numerous muscles, bones, and ligaments that work together to enable you to stand and walk. Occasionally, an issue with one of these anatomical structures leads to pain and puts limitations on your daily function.

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